About Naked Lobsters
Helping midlife soul-seekers shed what no longer fits
and grow into what’s next
Our Mission
Here at Naked Lobsters, our mission is guide & support you through the messy, beautiful process of midlife reinvention — so you can move from burnout or uncertainty into clarity, confidence, and direction.
Why “Naked Lobsters”?
Lobsters can only grow by shedding their shells. In that vulnerable, exposed stage, they’re “naked”... but it’s the only way they can grow into something bigger.
That’s reinvention. Uncomfortable. Brave. Worth it.
Our Compass
The NAKED Method is our framework that guides you from lost, stuck and unmotivated to grounded, purposeful and clear on your next steps.
By discovering what matters most to you, you will find your spark again and design a life that's true to you.
NAVIGATE your current waters
ALIGN with your truth
KNOW yourself deeply
EMPOWER your choices
DECIDE your next chapter.
We're Caroline & Iain
Two people who reached a point in mid-life where the outside looked fine... but the inside felt off. Burnout. Misalignment. The quiet grief of a life half-lived... Dreams lying dormant. Potential untapped.
Our turning points didn’t whisper — they cracked us wide open. And in that space, we found the freedom to rebuild a life that actually fit.
Caroline Grubb
Iain Saunders
Where You Come In
If you’re ready to stop drifting and start steering your own ship, we’d love to walk alongside you.
Book your free Discovery Call — a safe space to explore what’s possible.
Follow us on Instagram @nakedlobsters
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