About Naked Lobsters

Helping midlife soul-seekers shed what no longer fits

and grow into what’s next

Our Mission

Here at Naked Lobsters, our mission is guide & support you through the messy, beautiful process of midlife reinvention — so you can move from burnout or uncertainty into clarity, confidence, and direction.

Why “Naked Lobsters”?

Lobsters can only grow by shedding their shells. In that vulnerable, exposed stage, they’re “naked”... but it’s the only way they can grow into something bigger.

That’s reinvention. Uncomfortable. Brave. Worth it.

Our Compass

The NAKED Method is our framework that guides you from lost, stuck and unmotivated to grounded, purposeful and clear on your next steps.

By discovering what matters most to you, you will find your spark again and design a life that's true to you.

The NAKED Method helps you
  • NAVIGATE your current waters

  • ALIGN with your truth

  • KNOW yourself deeply

  • EMPOWER your choices

  • DECIDE your next chapter.

We're Caroline & Iain

Two people who reached a point in mid-life where the outside looked fine... but the inside felt off. Burnout. Misalignment. The quiet grief of a life half-lived... Dreams lying dormant. Potential untapped.

Our turning points didn’t whisper — they cracked us wide open. And in that space, we found the freedom to rebuild a life that actually fit.

Caroline Grubb

Caroline Grubb

Iain Saunders

Iain Saunders

Where You Come In

If you’re ready to stop drifting and start steering your own ship, we’d love to walk alongside you.

Book your free Discovery Call — a safe space to explore what’s possible.

Follow us on Instagram @nakedlobsters

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